Not that we can all be jumping right now, but here is today’s ballet step of the day: Entrechat Six. This wonderful battu or batterie step is for both men and women of the intermediate and above levels. This jump usually is done in both allegro and grand allegro and can be done in petit allegro for the more advanced student. Entrechat six is translated as six crossings, but sometimes we forget how we count crossings in beats. 1 cross = is an opening or a crossing.
Illustrated above are where the six crossings are counted.
There are different ways and different thoughts on how to approach an entrechat six, whether that is based on musicality and phrasing the beats on the way up, or hitting the final beat at the landing if the accent is down. Some teachers will tell you to just squeeze the buttocks and legs as tight as you can and you will hit the six, while others might say do an entrechat quatre, and close back. Different strokes for different folks… When I teach entrechat six, I really emphasize the second beat and make sure you SUPER over cross the thighs and then let the legs kind of unwind the tension to create the beats. Again, different ways for different people. But here are some things to look out for, regardless of how you are taught to phrase the beat to accomplish it:
- DO NOT BEAT YOUR ANKLES…. oof it is the worst to watch and hear. If you are beating your ankles you aren’t really jumping, and most likely are using your quads. Epic fails. It is also just really poor technique.
- DO NOT MOVE YOUR HIPS… another thing to look out for is to move your hips while attempting the beats. Your pelvis should be stabilized because you are turning out both hips equally, and the core is pulled up letting the tail bone pointe down and the pubic bone stays forward-facing.
- DO NOT SWING YOUR LEGS… if you don’t over cross your tendus/degagé/jeté, or just keep the tendu crossed, you might have a tendency to open your legs at the diagonal when beating, this makes for small little rond de jambe like beats, which are also wrong and outer quad heavy. Plus, you will look like you are swimming/flailing and kicking instead of beating.
- USE YOUR CORE. Make sure the core is engaged and not squeezed. Do not squeeze your abs but keep them pressed, or scooped back into your spine. This will ensure that you take off/jump straight up.
- STAY IN PLIÉ… make sure you stay in plié as long as you can by constantly pushing down into the floor so you have the most kinetic energy built up. This allows you to spring up and create ballon.
Date Posted: April 7, 2020
Here is étoile at the Paris Opera, Hugo Marchand doing the most amazing Giselle sixes ever.