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A Ballet Education The Blog

Recents posts from A Ballet Education.

ABE

THE BLOG

Mobile and Strong

Dr. Alexis Sams gives her physical therapy tips to quell the question on every young dancer’s mind. How do I have a more mobile spine? She goes deeper to providing guidance to the even more important and often forgotten question, how do you have a strong and healthy spine?

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Calling All Ballet Schools!

We are in the process of updating our school directory! Get in now and save! Don’t forget by listing your school, you will also be helping our foundation supply scholarships to students in need. If you have any questions let us know.

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