Cross – Training Deep Dive : Rhythmic Gymnastics
September 12, 2021
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Beautiful lines, stamina, and strength. Elena Baltovick of Danceology and Emerald City Rhythmics discusses art and sport.
The Throwback that Inspires
September 9, 2021
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A Ballet Education can sometimes be more than ballet. We through this Thursday back to the movers of today’s start and see where they have gone.
Ballerina to Brain Surgeon
September 6, 2021
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The dedication of a dancer never dies. Dr. Celina Crisman, MD gives insight on her journey from ballet dancer to surgeon.
Sunday Self Care: For the Dry Skin Dancer
September 5, 2021
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Masks for the hair and skin that will get you ready for the week ahead.
Mobile and Strong
September 3, 2021
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Dr. Alexis Sams gives her physical therapy tips to quell the question on every young dancer’s mind. How do I have a more mobile spine? She goes deeper to providing guidance to the even more important and often forgotten question, how do you have a strong and healthy spine?
Calling All Ballet Schools!
September 2, 2021
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We are in the process of updating our school directory! Get in now and save! Don’t forget by listing your school, you will also be helping our foundation supply scholarships to students in need. If you have any questions let us know.