A Ballet Education

The fall season is here and as we all start heading into the studio the weather is un predictable and some may be spotted maskless. Now is the time to get your skin hydrated and taken care of before the winter season creeps in on you!

For the Face

Honey, Oats, Epsom Salt Mask

1 tbsp of epsom salt

2 tbsp of oats

1 tbsp of honey

2 tbsps luke warm water

Grape, Yogurt mask

12 grapes ( frozen for cooling effect) mashed

1 tbsp greek yogurt

Yeast, strawberry, honey mask

Brewers yeast 1 tbsp

5 strawberries mashed

1 tbsp honey

For the Hair

Strawberries, Egg Yolk, Olive Oil.

5 smashed strawberries

1 egg yolk

1 tbsp olive oil

Double the recipe for c4 hair

Banana, Avocado, Coconut Oil

1 smashed ripe banana

1 half smashed avocado

1 tbsp coconut oil

Yogurt ,Apple Cider Vinegar, Lemon

2 tbsp greek yogurt

1 tbsp apple cider vinegar

1 tbsp lemon juice

Sunday Self Care: For the Dry Skin Dancer

For the Face

For the Hair