Featuring the forgotten protein.
Since going back into the studios, I have found that I have not time for my own life, and I am continually losing the weight loss battle to UberEats and other delivery services. One of the ways I can keep my life in order, save money, and save on the weight problem is meal prepping. But, the best part of meal prep is the snacks. These quick and easy snacks are protein-filled, fast, easy, and cheap!
There are no exact recipes, but just basic flavor combinations. Hope you enjoy!
MY GO TO CHOICE:
ROAST IN A PAN:
PECANS
GARLIC POWDER
CINNAMON
CAYENNE PEPPER
ADD:
LOCAL HONEY
CORSE SALT TO FINISH
CURRY CASHEWS
a great alternative to using chicken in recipes as well
CASHEWS
SMOKED PAPRIKA
CURRY POWDER AND TURMERIC
GINGER
CARDAMON
CHILI FLAKES
LIME JUICE
NUTTY BREAKFAST MIX
TOASTED ALMONDS
SHAVED COCONUT
SHAVED DARK CHOCOLATE RASPBERRY BAR
BLUEBERRIES
GARLIC PISTACHIOS
ROST IN PAN:
PISTACHIOS
EQUAL PARTS GARLIC SALT AND GARLIC POWDER
PINCH OF ONION POWDER
WONDERFUL WALNUTS
a great substitute for bacon bits in salad, or just a crumbly sticky snack
TOAST:
WALNUTS
COARSE SALT
SMOKED PAPRIKA
CAYENNE PEPER
ADD:
CUT UP DATES
MAPLE SYRUP
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