“Turn-out. Turn-out. Turn-out.”
“Use what you have.”
“I don’t see you even trying.”
“What was that? That wasn’t even ballet.”
All corrections we may have heard. Turn-out in ballet is the most important thing. I remember a teacher once asking me, “Is it more important to have straight knees or be perfectly turned-out in a tendu?” My immediate response was something like, “Have straight knees so you can lengthen the muscle and work correctly.” I was then told I was wrong. Now as a teacher, I realize what she was talking about. In ballet, the most important thing is turn-out, it is the thing that makes ballet so difficult, and separates ballet from the rest of the classical dance forms. Turn-0ut is the outward rotation of the hip joint. The goal is 180 degrees (90 degrees on each leg).It is based on the stance in fencing. So, turn-out is the one thing that defines ballet. If you have biscuity feet, you can kind of hide it by turning out. But, what makes turn-out so amazing is that by properly rotating the leg from the hip, and using the muscles and tendons properly, it changes the shape of the leg. Which is why turn-out is the most important thing in ballet. Unfortunately, if you don’t have close to perfect turn-out… ballet might not be for you…
And no, it isn’t about just standing there in a nice turned out position… It is about dancing 100% of the time turned out. ABT’s Zhong-Jing Fang at the Prix de Lausanne. She won in 2000. Unfortunately, she is still in the corps… but that is some killer turnout.
Dancing turned out all the time puts a ton of stress on the legs, and can cause the ligaments to overdevelop and compensate for other ligaments. So, it is really important to get into pilates, or go swimming. Turn-out is ten times more important than body proportions because turn-out is the first deciding factor for the potential of a ballet dancer.
2 responses to “When in Doubt… Turn Out”
“Unfortunately, if you don’t have close to perfect turn-out… ballet might not be for you…”
So turnout can’t be improved?
You can improve turn out, based on what your hips will allow and how strong and smart you work. Turn out can be improved tremendously but the body can only take so much.